Guest Contributor, AlysonShamanic Minister and Shamanic Breathwork™ Apprentice
in response to a SHIPmate reaching out for support:
Change comes with pain, anxiety, and fear. We hold onto old ideas not because they are comfortable, but because they are familiar. Adopting a new idea is taking a leap of faith. Am I gonna be ok on the other side of this? The work we do in SHIP creates major change in all of us; sometimes quickly, sometimes slowly, but it will happen. One time I left SHIP, I felt alright, a little irritated, but that's normal. I got home. A week or so later I FLIPPED. I fell into my rage-aholism pretty bad. I was full of suspicion and fear. I basically regressed into an angry teenager. What I've learned about myself when I behave like that is that I am guarding myself, or so I think. I'm holding on to an old idea. I'm resistant to move, slamming on my spiritual brakes, try to make the change NOT happen. Well, guess what? The alchemy is in process the moment we make the contract to sit in our shamanic circle. Its good though. What you are doing right now may just be a bit of squeamishness as you go through a portal. Just breathe, my sister. Feel us with you and just breathe. Cry if you have to. Relax, let go and trust the process. You are loved, supported and held deep in the hearts of your SHIPmates, even when you are kicking and screaming a little bit. Speaking of kicking and screaming, you might find it super helpful to do a Shamanic Breathwork™ at this time. It may just get you on through the birth canal and into the moment of WHOOSH!
Loving you,
Alyson
1 comments:
Greetings Alyson,
Thank you for writing this article. For those on the path of change, it can help a bunch. For me, where I am, I have found that change is the only constant in the universe and thus, something that we must accept if we wish to move on and continue our growth. Once we have come to accept this, moving on to a new healthier pattern will enable us to be more of who we truly are and shine all that much more.
Thanks again,
Namaste,
Daniel
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